Seafood and edible flower salad in parsley sauce

insalata mista dii pesce

Today we want to offer you a simple and tasty floral recipe, quick to make and very colorful.

The recipe of thesalad seafood with edible flowers and parsley-based sauce It is especially suitable in summer, when you want to offer a light and at the same time very tasty single dish, for lunch or dinner, but it is also suitable in winter to be offered for example as an appetizer in a fish-based dinner, in a colorful, fragrant and very refined guise through the use of edible flowers.

Ingredients:

Fish: tuna, red mullet, sea bass, snapper, scorpion fish.

Shellfish: scampi and prawns.

Shells: mussels, cockles, sea truffles.

Molluscs: cuttlefish, squid and octopus.

Edible flowers: all you want

Oil, salt, garlic, parsley.

 

Preparation

  • Open the seafood in a pan with oil and a clove of garlic;
  • Sauté the previously scaled, cleaned and cut fish as desired with oil and a clove of garlic so that they are pink, but leave the red tuna in the center;
  • Steam and then sauté the shellfish over high heat to add crunchiness;
  • Sauté the scampi and prawns with oil and garlic, leaving half of them raw;
  • Prepare the parsley sauce: blanch the parsley leaves to remove their bitterness by immersing them in boiling water and immediately placing them in ice three times in a row;
  • Take the fish bones and prepare a stock by browning carrots, onions, celery and deglazing with white wine;
  • Then cover with ice water and cook for half an hour. Add parsley leaves and strain the mixture until you obtain a green sauce.

 

Presentation of the dish

  • Compose the dish according to an order of flavours, from the most delicate to the strongest, combining the edible flowers at will in order to create color contrasts;
  • Pour the parsley sauce and emulsify with extra virgin olive oil.

 

A heartfelt thank you to I Capricci di Vieste www.ilcapricciodivieste.it for sharing this “floral recipe” with us

 

 

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